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Free Intro Class: Mindfulness in Daily Living (9 to 10:30 AM CT)

Free 90 minute beginner class on Zoom, open to everyone. Part of the Intro Series, the first prerequisite for the 8 week Mindful Forgiveness series and for facilitator training. Calendar listing only.

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November 3

Mindful Forgiveness Week 2 of 8: Afternoon (4 to 6 PM CT)

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November 10

Mindful Forgiveness Week 3 of 8: Morning (8 to 10 AM CT)