Intro Series
Free 90-minute beginner classes on Zoom
Workshops
Live multi-week series to go deeper
Facilitators
FIT Aug 2026 - Jan 2027: FULL / CLOSED
Private agency training (up to 12) by consultation: Message JoYi
TPC Calendar of Events
Free Intro Class: Mindfulness in Daily Living (1 to 2:30 PM CT)
Free 90 minute beginner class on Zoom, open to everyone. Part of the Intro Series, the first prerequisite for the 8 week Mindful Forgiveness series and for facilitator training. Calendar listing only.
Free Intro Class: Forgiveness in Daily Living (1 to 2:30 PM CT)
Free 90 minute beginner class on Zoom, open to everyone. Part of the Intro Series, the first prerequisite for the 8 week Mindful Forgiveness series and for facilitator training. Calendar listing only.
Free Intro Class: Intro to Attitudinal Healing (1 to 2:30 PM CT)
Free 90 minute beginner class on Zoom, open to everyone. Part of the Intro Series, the first prerequisite for the 8 week Mindful Forgiveness series and for facilitator training. Calendar listing only.
Mindful Forgiveness: 8 Week Class Series
An 8-week class series, open to all levels. Tuesdays, October 27 – December 15, 2026. Choose the time that fits your life: 8:00–10:00 AM or 4:00–6:00 PM Central.
Mindful Forgiveness Week 1 of 8: Afternoon (4 to 6 PM CT)
Week 1 of the 8 week Mindful Forgiveness series. Afternoon group, 4:00 to 6:00 PM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Mindful Forgiveness Week 2 of 8: Morning (8 to 10 AM CT)
Week 2 of the 8 week Mindful Forgiveness series. Morning group, 8:00 to 10:00 AM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Mindful Forgiveness Week 2 of 8: Afternoon (4 to 6 PM CT)
Week 2 of the 8 week Mindful Forgiveness series. Afternoon group, 4:00 to 6:00 PM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Free Intro Class: Mindfulness in Daily Living (9 to 10:30 AM CT)
Free 90 minute beginner class on Zoom, open to everyone. Part of the Intro Series, the first prerequisite for the 8 week Mindful Forgiveness series and for facilitator training. Calendar listing only.
Mindful Forgiveness Week 3 of 8: Morning (8 to 10 AM CT)
Week 3 of the 8 week Mindful Forgiveness series. Morning group, 8:00 to 10:00 AM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Mindful Forgiveness Week 3 of 8: Afternoon (4 to 6 PM CT)
Week 3 of the 8 week Mindful Forgiveness series. Afternoon group, 4:00 to 6:00 PM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Free Intro Class: Forgiveness in Daily Living (9 to 10:30 AM CT)
Free 90 minute beginner class on Zoom, open to everyone. Part of the Intro Series, the first prerequisite for the 8 week Mindful Forgiveness series and for facilitator training. Calendar listing only.
Mindful Forgiveness Week 4 of 8: Morning (8 to 10 AM CT)
Week 4 of the 8 week Mindful Forgiveness series. Morning group, 8:00 to 10:00 AM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Mindful Forgiveness Week 4 of 8: Afternoon (4 to 6 PM CT)
Week 4 of the 8 week Mindful Forgiveness series. Afternoon group, 4:00 to 6:00 PM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Free Intro Class: Intro to Attitudinal Healing (9 to 10:30 AM CT)
Free 90 minute beginner class on Zoom, open to everyone. Part of the Intro Series, the first prerequisite for the 8 week Mindful Forgiveness series and for facilitator training. Calendar listing only.
Mindful Forgiveness Week 5 of 8: Morning (8 to 10 AM CT)
Week 5 of the 8 week Mindful Forgiveness series. Morning group, 8:00 to 10:00 AM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Mindful Forgiveness Week 5 of 8: Afternoon (4 to 6 PM CT)
Week 5 of the 8 week Mindful Forgiveness series. Afternoon group, 4:00 to 6:00 PM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Mindful Forgiveness Week 6 of 8: Morning (8 to 10 AM CT)
Week 6 of the 8 week Mindful Forgiveness series. Morning group, 8:00 to 10:00 AM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Mindful Forgiveness Week 6 of 8: Afternoon (4 to 6 PM CT)
Week 6 of the 8 week Mindful Forgiveness series. Afternoon group, 4:00 to 6:00 PM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Free Intro Class: Mindfulness in Daily Living (7 to 8:30 AM CT)
Free 90 minute beginner class on Zoom, open to everyone. Part of the Intro Series, the first prerequisite for the 8 week Mindful Forgiveness series and for facilitator training. Calendar listing only.
Mindful Forgiveness Week 7 of 8: Morning (8 to 10 AM CT)
Week 7 of the 8 week Mindful Forgiveness series. Morning group, 8:00 to 10:00 AM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Mindful Forgiveness Week 7 of 8: Afternoon (4 to 6 PM CT)
Week 7 of the 8 week Mindful Forgiveness series. Afternoon group, 4:00 to 6:00 PM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Free Intro Class: Forgiveness in Daily Living (7 to 8:30 AM CT)
Free 90 minute beginner class on Zoom, open to everyone. Part of the Intro Series, the first prerequisite for the 8 week Mindful Forgiveness series and for facilitator training. Calendar listing only.
Mindful Forgiveness Week 8 of 8: Morning (8 to 10 AM CT)
Week 8 of the 8 week Mindful Forgiveness series, the final session. Morning group, 8:00 to 10:00 AM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Mindful Forgiveness Week 8 of 8: Afternoon (4 to 6 PM CT)
Week 8 of the 8 week Mindful Forgiveness series, the final session. Afternoon group, 4:00 to 6:00 PM Central. Registration and full program details are on the series page: thepracticecenter.org/events-BayvL/mindful-forgiveness-fall-2026
Free Intro Class: Intro to Attitudinal Healing (7 to 8:30 AM CT)
Free 90 minute beginner class on Zoom, open to everyone. Part of the Intro Series, the first prerequisite for the 8 week Mindful Forgiveness series and for facilitator training. Calendar listing only.
Mindfulness In Daily Living
Practice Labs are 90-minute, practice-first workshops where we train real-life skills, not theory: a short grounding practice, one clear teaching, guided exercises, and a next-step plan you can use immediately in daily life.
What we’ll cover: what mindfulness is and isn’t, how attention, story, and body create reaction, how to return to choice
Practice: a quick reset you can repeat anytime, a short guided mindfulness practice
Application: map one real trigger and build a “pause, notice, choose” response you can use this week
At-home practice: a 3–7 minute daily reset, one “trigger plan” for spiraling moments
You’ll leave with: one personal mindfulness script, one weekly plan, one next-step option
Mindful Forgiveness Level 1
Six Week Series
Sundays · 11 AM–1 PM HST / 4 PM–6 PM CST
Mindful Forgiveness is a 12-hour workshop designed to help you feel lighter, clearer, and more at peace—especially if you’ve been carrying pain, resentment, or self-blame.
Through honest reflection, group conversation, and practical tools, you'll learn how to share your story in a healing-focused way, shift your perspective, and release what no longer serves you. This isn’t about excusing harm—it’s about reclaiming your peace of mind and practicing forgiveness as a daily life skill.
Mindful Forgiveness Level 1
Six-week series. Wednesdays (US), Thursdays (Japan).
Mindful Forgiveness is a 12-hour workshop designed to help you feel lighter, clearer, and more at peace—especially if you’ve been carrying pain, resentment, or self-blame.
Through honest reflection, group conversation, and practical tools, you'll learn how to share your story in a healing-focused way, shift your perspective, and release what no longer serves you. This isn’t about excusing harm—it’s about reclaiming your peace of mind and practicing forgiveness as a daily life skill.
Mindful Forgiveness Level 2
Six-week series. Sundays (US), Mondays (Japan).
Mindful Forgiveness is a 12-hour workshop designed to help you feel lighter, clearer, and more at peace—especially if you’ve been carrying pain, resentment, or self-blame.
Through honest reflection, group conversation, and practical tools, you'll learn how to share your story in a healing-focused way, shift your perspective, and release what no longer serves you. This isn’t about excusing harm—it’s about reclaiming your peace of mind and practicing forgiveness as a daily life skill.
