Intro Series
Free 90-minute beginner classes on Zoom
Workshops
Live multi-week series to go deeper
Facilitators
FIT Aug 2026 - Jan 2027: FULL / CLOSED
Private agency training (up to 12) by consultation: Message JoYi
TPC Calendar of Events
Free Intro: Mindfulness in Daily Living
A free introduction to mindfulness in daily life. Tuesday, December 15, 2026, 10–11 AM Central (CST). Live on Zoom · 60 minutes. Register at forgivenessai.org/?page=intro.
Free Intro Class: Forgiveness in Daily Living (9 to 10:30 AM CT)
A free introduction to forgiveness in daily life. Wednesday, December 16, 2026, 10–11 AM Central (CST). Live on Zoom · 60 minutes. Register at forgivenessai.org/?page=intro.
Free Intro Class: Intro to Attitudinal Healing (9 to 10:30 AM CT)
A free introduction to attitudinal healing. Friday, December 18, 2026, 10–11 AM Central (CST). Live on Zoom · 60 minutes. Register at forgivenessai.org/?page=intro.
Free Intro Class: Mindfulness in Daily Living (7 to 8:30 AM CT)
A free introduction to mindfulness in daily life. Wednesday, December 23, 2026, 2–3 PM Central (CST). Live on Zoom · 60 minutes. Register at forgivenessai.org/?page=intro.
Free Intro Class: Forgiveness in Daily Living (7 to 8:30 AM CT)
A free introduction to forgiveness in daily life. Sunday, December 27, 2026, 2–3 PM Central (CST). Live on Zoom · 60 minutes. Register at forgivenessai.org/?page=intro.
Free Intro Class: Intro to Attitudinal Healing (7 to 8:30 AM CT)
A free introduction to attitudinal healing. Tuesday, December 29, 2026, 2–3 PM Central (CST). Live on Zoom · 60 minutes. Register at forgivenessai.org/?page=intro.
What Are We Teaching Boys? The Community Standard Starts With Us.
What Are We Teaching Boys? The Community Standard Starts With Us. Women Build Safety × KOAlition with JoYi Rhyss. November 2, 2026, 1–3 p.m. Central (CST), online. Boys learn from what adults model, excuse, and interrupt. Explore everyday responses that respect boundaries and turn concern into community responsibility. For parents, educators, youth-program leaders, community members, and builders. Register with Women Build Safety; the Zoom link is emailed shortly before the session.
Free Intro Class: Forgiveness in Daily Living (1 to 2:30 PM CT)
Free 90 minute beginner class on Zoom, open to everyone. Part of the Intro Series, the first prerequisite for the 8 week Mindful Forgiveness series and for facilitator training. Calendar listing only.
Free Intro Class: Mindfulness in Daily Living (1 to 2:30 PM CT)
Free 90 minute beginner class on Zoom, open to everyone. Part of the Intro Series, the first prerequisite for the 8 week Mindful Forgiveness series and for facilitator training. Calendar listing only.
Mindfulness In Daily Living
Practice Labs are 90-minute, practice-first workshops where we train real-life skills, not theory: a short grounding practice, one clear teaching, guided exercises, and a next-step plan you can use immediately in daily life.
What we’ll cover: what mindfulness is and isn’t, how attention, story, and body create reaction, how to return to choice
Practice: a quick reset you can repeat anytime, a short guided mindfulness practice
Application: map one real trigger and build a “pause, notice, choose” response you can use this week
At-home practice: a 3–7 minute daily reset, one “trigger plan” for spiraling moments
You’ll leave with: one personal mindfulness script, one weekly plan, one next-step option
Mindful Forgiveness Level 1
Six Week Series
Sundays · 11 AM–1 PM HST / 4 PM–6 PM CST
Mindful Forgiveness is a 12-hour workshop designed to help you feel lighter, clearer, and more at peace—especially if you’ve been carrying pain, resentment, or self-blame.
Through honest reflection, group conversation, and practical tools, you'll learn how to share your story in a healing-focused way, shift your perspective, and release what no longer serves you. This isn’t about excusing harm—it’s about reclaiming your peace of mind and practicing forgiveness as a daily life skill.
Mindful Forgiveness Level 1
Six-week series. Wednesdays (US), Thursdays (Japan).
Mindful Forgiveness is a 12-hour workshop designed to help you feel lighter, clearer, and more at peace—especially if you’ve been carrying pain, resentment, or self-blame.
Through honest reflection, group conversation, and practical tools, you'll learn how to share your story in a healing-focused way, shift your perspective, and release what no longer serves you. This isn’t about excusing harm—it’s about reclaiming your peace of mind and practicing forgiveness as a daily life skill.
Mindful Forgiveness Level 2
Six-week series. Sundays (US), Mondays (Japan).
Mindful Forgiveness is a 12-hour workshop designed to help you feel lighter, clearer, and more at peace—especially if you’ve been carrying pain, resentment, or self-blame.
Through honest reflection, group conversation, and practical tools, you'll learn how to share your story in a healing-focused way, shift your perspective, and release what no longer serves you. This isn’t about excusing harm—it’s about reclaiming your peace of mind and practicing forgiveness as a daily life skill.
