Joan
Hey there, I’m Joan Young, your Mindful Forgiveness Facilitator and bodywork maestro. It's a curious thing how unprocessed emotions love to play hide-and-seek within us, isn't it? As for forgiveness, imagine it as our in-house ghost-buster, sweeping away specters of resentment and ushering in an era of inner peace. Intriguing? You bet!
Imagine juggling and eventually releasing a hundred pounds. Sounds like a magic trick? Well, it was more of a journey into the wonderland of self-forgiveness, one that saw the curtain drop on self-shame, blame, and guilt. Ta-da!
Step into my classes, where we delve into the labyrinth of hurt, offer an encore to pain, and stage a grand carnival of forgiveness. Whether you yearn to write a love letter to your body, say 'boo!' to those guilt patterns, or cultivate an oasis of inner peace, I'm your co-pilot on this journey of self-discovery and healing. Ready for a thrilling ride? Hop in!