Come sit with us · Live on Zoom
Make peace with the hurt that keeps replaying.
Small live classes in mindfulness, forgiveness, and attitudinal healing. Sleep through the night and feel like yourself again.
For yourself
Take a free classSave my free seat →For your team
Bring it to workSee team options →For facilitators
Teach the practiceJoin the waiting list →We call it the replay
You keep everything running.
The old hurt keeps running too, on repeat.
Peace is a skill you can learn, practice, and keep.
Your guide
I'm JoYi Rhyss.
By the time I was nine, I had lost my birth family. Forgiveness practice turned my replay around. Now I teach the steps I use.
How it works
Three steps.
- 1Take a free class60 minutes on Zoom
- 2Practice for six weeksSmall group, starts January 5 or 9
- 3Keep goingRetreats, training, support group
On the other side
Sleep through the night and stay close to the people you love.
In their words, after Mindful Forgiveness.
"I have forgiven my 'villain' and MYSELF! I am finding that I am able to hold courageous conversations with others and share my feelings, instead of holding it all in."
"MF has taught me how to accept myself and others with fewer conditions."
"Remembering my positive intentions before all the hurt happened fills me with hope and opens space for joy."
"To be given the loving space and tools to walk through one of the many stories I have on repeat in my mind and lovingly release it was a priceless experience!"
"I learned some powerful and practical tools that have been useful during this stressful season of my life."
Try it now
The 3-minute peace practice.
Let it out
About two minutes · headphones help
For agencies, nonprofits, and front-line teams
Who at your work needs this?
Staff trainings and six-week team cohorts, live on Zoom or in person.
Bring it to your teamFree · 60 minutes · Live on Zoom
Start with one free class.
Bring the hurt you keep replaying.
Save my free seat